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pool exercises for seniors

10 Simple Pool Exercises for Seniors

As we age, exercise becomes increasingly important to maintain good health and mobility. However, many traditional forms of exercise can be high-impact and put strain on joints, making them unsuitable for seniors. That’s where pool exercises come in – they provide a low-impact alternative that can improve cardiovascular health, muscle strength, and joint mobility. In

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Pool maintenance service in Charleston, SC

Pool Maintenance for Beginners: 2025 Guide

Heritage Pools is a reputable and professional pool service provider located in the beautiful city of Charleston, South Carolina. Their consistent swimming pool care plan is designed to keep your pool clean and well-maintained, ensuring that your filtration system, pool finishes, and the area around your pool remain in excellent condition for years to come.

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